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COLLECTIVE WELLNESS
About
The best journey in life is the journey back to yourself. Take a well-deserved break from the stresses of your busy day to focus on you. With a full-range of professional treatments including massage therapy, reflexology, yoga, and personal training, Collective Wellness is the first stop on your path to wellness.
CATHERINE
I am a 2015 graduate from Kennebec Valley Community College with an associate degree in Applied Science with Licensure as a Physical Therapist Assistant. In January 2021, I completed my RYT 200 as a Certified Yoga Teacher, and in January 2022 earned my Certification as a Group Fitness Instructor. Following my passion for manual therapy while working in the Physical Therapy field, I attended Zardus School of Massage earning my certification in Reflexology in 2021 and my Massage Therapist license in early 2022. I earned my board certification in Therapeutic Massage and Bodywork in 2023.
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As co-owner of Collective Wellness, I feel strongly about self-care and regular bodywork to maintain a level of personal balance. I believe in a variety of modalities to help you on your path to wellness. Each client’s needs are addressed on an individual basis since what best works for one is not always best for another.
I am excited to share my knowledge to best assist you in reaching your goals. Contact me today to get started!
AMY
I am a 2013 graduate from University of New England with a Doctor of Physical Therapy. I'm a licensed physical therapist, registered 200-Hour yoga teacher, certified personal trainer, and co-owner of Collective Wellness. I’m very passionate about helping others find happiness in life and feel good about themselves. I believe that when you feel good, you excel in life.
For me, a healthy lifestyle is much more than just lifting weights. It’s about stretching, warming up, eating healthily, and getting necessary rest. I make it a goal to help you achieve a happy and well-balanced lifestyle that will minimize the risk of future health-related issues.
If you are interested in getting started, you can sign up for a session today. Yes, it takes motivation, determination, and consistency to succeed. Although it may not always be easy and you may face a few hurdles, you can be sure that you will eventually look at your body in a whole new light. You’ll not only look good but also feel better, happier, and more confident. All you have to do is take the first step!
The Collective Wellness team is comprised of qualified health specialists ready to put their energy and skills towards helping you reach your goals. Everyone at our center believes in establishing an energy balance and flow in the chakras and energetic field of the body. Get in touch to learn more about our incredible team — we’re looking forward to being a part of your healthy lifestyle.
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